A new study names the ‘Dash’ dieting plan as the best overall diet. The US News and World report says that the diet is easy to follow, safe and effective for weight loss and helps battle diabetes and heart disease. Weight Watchers topped the list for best weight loss plan. Jenny Craig and ‘The Biggest Loser’ plans also ranked high.
New Study Shows Best Dieting Plans
A new study names the ‘Dash’ dieting plan as the best overall diet. The US News and World report says that the diet is easy to follow, safe and eff...