The phrase “being healthy” can mean different things to different people — and according to the new “What’s Your Healthy” study, when you were born could have a substantial impact on your definition of healthy.
For example, almost twice as many Baby Boomers (ages 49-64) define being healthy as getting recommended screenings or checkups, compared to both those living in Generation X (ages 37-48) and Millennials (ages 25-36). A much higher percentage of Millennials define being healthy as having good eating habits and regular physical activity, compared with the older generations.
Registered dietician and nutritionist Keri Gans talks more about the survey, and offers healthy tips for people of all ages.