Busy moms make time for exercise in their own home

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It's no secret that most moms do more before 9 a.m. than some people do all day! A busy mom’s schedule can be overwhelming and can also be the reason why so many women struggle to fit exercise in their stressful day. Medifast’s Center Manager Allison Ives demonstrated how moms can get in a quick workout using little space and items they already have in their home.