The top ten naughty and nice foods of the season!

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From gingerbread cookies to eggnog, it's hard to keep your health habits in check with all the indulgences that come with the season!

So, it's good to know which foods are naughty and which are nice.

Allison McQuaid from Medifast Weight Control Center stopped by FOX43 Morning News, to show us what goodies made the list.