YORK, Pa.-- Two women took their experiences, and are using them to teach others and better lives.
Fran Regan and Franca D'Agostino founded F2 Women's Self Defense in 2015. Regan, a former federal probation officer, and D'Agostino, an experienced fitness trainer, decided that they could better use their tools.
Now, they are helping teach women self defense.
Todd and Emma Sadowski took a deeper look into F2 in their Teenwork segment.
For more information, you can visit the F2 Women's Self Defense website here.