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Be Well: Workouts can be done with unconventional tools

YORK, Pa.-- The most common tools to work out are barbells, machines, and weights.

However, just because you don't have access to these things doesn't mean you can't get a good workout in.

For example, Mindy Quesenberry from My Fitness Quest found herself at a cabin with nothing but a couple of gallon water jugs because of the lack of running water. That led her to create a workout using just the jugs!

Check out her demonstration on FOX43 Morning News.