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Be Well: Workouts can be done with unconventional tools

YORK, Pa.– The most common tools to work out are barbells, machines, and weights. However, just because you don’t have access to these things doesn&...

YORK, Pa.-- The most common tools to work out are barbells, machines, and weights.

However, just because you don't have access to these things doesn't mean you can't get a good workout in.

For example, Mindy Quesenberry from My Fitness Quest found herself at a cabin with nothing but a couple of gallon water jugs because of the lack of running water. That led her to create a workout using just the jugs!

Check out her demonstration on FOX43 Morning News.

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