Be Well: Exercises in the summer sun can be fun for kids

YORK, YORK COUNTY, Pa.-- The season is about to change to summer, meaning it's time to get outside and get active!

With the kids off from school, they too can be active and participate in exercises to stay fit.

Mindy Quesenberry from MyFitnessQuest is stopping by the studio to demonstrate some of these exercises, including jump rope and playground activities, that you can easily do at home.