BREAKING: U.S. Marshal killed in line of duty in Harrisburg identified as Christoper David Hill, 45

Be Well: Stairs can provide a workout in your own home

YORK, YORK COUNTY, Pa.-- Finding workouts to complete at home can be difficult.

Many overlook the easy options, such as stairs that are in many homes!

Stairs can provide a good workout, and Mindy Quesenberry from MyFitnessQuest is stopping by the set of FOX43 Morning News to show you how.