YORK COUNTY, Pa.-- Finding the time to exercise can be a hassle.
Now, Mindy Quesenberry from MyFitnessQuest has a few exercises that can be done at home with minimal equipment or even outside.
Today, Mindy and her husband, Brian will stop by the set of FOX43 Morning News to demo the workouts that can be done with paper plates!
For more information, visit the MyFitnessQuest website here.