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Get Fit Blog: Jump!

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Who doesn’t love “Jump” by Van Halen? Definitely a classic song to get you moving.  Or jumping.  Check out Chris Garrett and me.


Last week, I felt like I was jumping all over the place.  In addition to work, holiday shopping, appointments, parties, college basketball games and more – I still managed to work out 6 days last week.  I was shocked considering my jam-packed schedule.  (Tell my again how you do it all Moms and Dads?!?)  But I made the commitment, jotted the workouts n my planner and made the promise to myself to sweat.

Chris and I even did a few planks during a Hurricane Sandy fundraiser with Phases Fitness at Heritage Hills Athletic club!


Keep your bum down and your core tight!


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