Click here to sign up for our FOX43 Blood Drive on January 17

Get Fit Blog: Jump!

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Who doesn’t love “Jump” by Van Halen? Definitely a classic song to get you moving.  Or jumping.  Check out Chris Garrett and me.


Last week, I felt like I was jumping all over the place.  In addition to work, holiday shopping, appointments, parties, college basketball games and more – I still managed to work out 6 days last week.  I was shocked considering my jam-packed schedule.  (Tell my again how you do it all Moms and Dads?!?)  But I made the commitment, jotted the workouts n my planner and made the promise to myself to sweat.

Chris and I even did a few planks during a Hurricane Sandy fundraiser with Phases Fitness at Heritage Hills Athletic club!


Keep your bum down and your core tight!