Winter Running!! BRRRRR!!!

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Guess what?!  The morning team decided we are going to tackle a 1/2 marathon in March!  So, we kicked off our official training this week.  I’m sure March is going to come VERY quickly so we really need to get this in gear, but I’m super excited to cross this off my bucket list!  Here’s my running plan for this week –

  • Monday: 3 miles
  • Tuesday: cross training
  • Wednesday: 3 miles
  • Thursday: cross training
  • Friday: OFF
  • Saturday: 5 miles

I have to be very careful I don’t overextend myself because of the fibromyalgia so I will usually run in intervals (run for 5 minutes, walk for 1).  On days that I’m having a flare up I may walk for 2 minutes, but I usually try to stick to one.  Have you ever run a 1/2 marathon or marathon?  I’d love to hear your tips!!

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