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Breaking bad habits

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Living a healthy lifestyle isn’t easy and changing your eating habits can seem tough, but experts say doing something for 3 weeks straight can turn it into a good habit for a lifetime. FOX 43 Morning team talked to nutrition expert, Keri Glassman about how to foster a better life in 2013.
To see more tips from Keri, check out her blog: http://msnblog.msn.com/blogpost.aspx