Where do you go when you need a snack at work? Vending machine? A new survey says more than 90% of women snack at work and 63% snack throughout the day. But most of us regret that bag of chips right after we eat it. This morning on WPMT FOX43, Senior editor for Shape magazine, Bahar Takhtechian shared tips on how to snack smart and find more satisfying snacking alternatives.
For more tips click here.