Closings & Delays

Harrisburg mother, gym owner encouraging women to do weight training

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

CARLISLE, Pa. -- A Harrisburg gym owner, figure competitor, and mother of three has one goal: to get women off the treadmill and into the weight room.

FOX43 photojournalist Rebecca Knier visited Jami Shields's gym Ab-Solute Fitness & Nutrition to find out why she says girls can easily go head to head with the boys.

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.