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Be Well: Outdoor activities for conditioning and fun

YORK, Pa.– With spring on the verge of warming up and summer around the corner, it’s time to start incorporating outdoor activities into your exerci...

YORK, Pa.-- With spring on the verge of warming up and summer around the corner, it's time to start incorporating outdoor activities into your exercise routine.

Today on our Be Well segment, Mindy Quesenberry from MyFitnessQuest will be demonstrating some different techniques and resources you can use to exercise outdoors, while enjoying the benefits of nature for your mood.

Tune in to FOX43 Morning News for the details.

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