Be Well: Plank Challenge Winners Revealed

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

YORK, Pa.-- This week, we had a Plank Challenge between our Morning News Show team and the Evening News Show squad.

Mindy Quesenberry from MyFitnessQuest is stopping by the set to reveal our winning team as well as suggestions on how you can modify your planking technique for a better overall workout.

This is just the beginning of our team challenges, as we will have competitions every three months between our shows. If you viewers have any requests of what challenge you would like to see next, make sure to message our Facebook page or send an e-mail to us here at FOX43.

Check out the segment on FOX43 Morning News.