Medifast provides recipe for Avocado Chicken Salad Stuffed Mini Peppers for Men’s Health Month

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YORK, Pa.-- June is Men's Health Month and much of one's well-being begins with what they eat.

Today, Allison McQuaid from Medifast is stopping by the FOX43 kitchen to prepare Avocado Chicken Salad Stuffed Mini Peppers. The dish is a healthy, vegetable-filled meal that can help benefit your overall well-being.

The recipe can be found below:

Ingredients:
·       10 oz cooked, shredded chicken breast
·       4 oz low-fat, plain Greek yogurt
·       3 oz mashed avocado
·       1/8 tsp salt
·       1/8 tsp pepper
·       1 tbsp chopped red onion (Optional)
·       ½ tsp lemon juice
·       10 oz. mini bell peppers, cut in half with seeds and membrane removed

Directions:
· Cut the mini bell peppers in half and remove the seeds and membrane like I’ve done here.
· Mix together the shredded chicken, yogurt, avocado, salt, pepper, onion and lemon juice in a bowl
· Stuff each pepper half with 1 to 2 tablespoons of the mixture
· Refrigerate until it’s ready to serve & then enjoy!

Recipe Information:
· Yields: 2 servings
· Per Serving: 1 Leaner, 3 Green, 1 Healthy Fat, 1 Condiment

Nutrition Information:
· 360 Calories
· 50 g protein
· 15 g carbohydrates
· 12 g fat

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