YORK, Pa.-- Sometimes, it takes special tools to get the most out of your workout.
Today on FOX43 Morning News, Mindy and Brian Quesenberry from MyFitnessQuest shows how foam rolling can enhance your workout.
Be Well: Foam rolling workouts for athletes and fitness enthusiasts
YORK, Pa.– Sometimes, it takes special tools to get the most out of your workout. Today on FOX43 Morning News, Mindy and Brian Quesenberry from MyFitnessQ...