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Be Well: Get your legs ready for the beach with these workouts

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YORK, YORK COUNTY, Pa.-- Your beach trip is approaching faster than you think.

It's time to get in shape for the sand, and Mindy Quesenberry from MyFitnessQuest is stopping by the set to demonstrate some workouts that will get your legs fit and ready for summer fun.

Mindy has five workouts that will surely make a difference.

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