Be Well: Stairs can provide a workout in your own home

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YORK, YORK COUNTY, Pa.-- Finding workouts to complete at home can be difficult.

Many overlook the easy options, such as stairs that are in many homes!

Stairs can provide a good workout, and Mindy Quesenberry from MyFitnessQuest is stopping by the set of FOX43 Morning News to show you how.

 

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