Click here to sign up for our FOX43 Blood Drive on January 17

Be Well: Summer “Shine” Series

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

YORK COUNTY, Pa.--  Finding the time to exercise can be a hassle.

Now, Mindy Quesenberry from MyFitnessQuest has a few exercises that can be done at home with minimal equipment or even outside.

Today, Mindy and her husband, Brian will stop by the set of FOX43 Morning News to demo the workouts that can be done with paper plates!

For more information, visit the MyFitnessQuest website here.