Be Well: Get your kids in a fitness routine for back to school

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

YORK COUNTY, Pa.-- It's back to school time for kids, but it's important to make sure fitness remains apart of their routine.

Mindy Quesenberry from MyFitnessQuest has five back to school tips to keep the kids in shape:

1. Start your day in the positive
2. Stop crunching & comparing
3. Celebrate every victory
4. Embrace your busy body & life
5. Find your jam

Mindy will have more on the set of FOX43 Morning News.

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.