Be Well: Get your Thanksgiving core and cardio workout going

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YORK COUNTY, Pa.-- Thanksgiving is less than a week away.

Being that it's one of the biggest eating holidays of the year, it's time to make sure you don't lose yourself too much and get some Thanksgiving workouts going.

Mindy Quesenberry and Leslie Tolerico from MyFitnessQuest will demonstrate some Thanksgiving-themed workouts that can keep you balanced this year.