Be Well: Physical ailments don’t have to keep you from staying in shape

YORK COUNTY, Pa.-- Suffering an injury is never fun, especially when you're trying to stay in shape.

However, some physical ailments don't have to slow you down.

Today on FOX43 Morning News, Mindy Quesenberry from MyFitnessQuest and Trainer Leslie Tolerico will work with a client to show you how you can still maintain fitness while being injured.