Be Well: Cardio Drills with Mindy from MFQ

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

YORK,Pa-- This morning FOX43 Morning News took the Be Well segment on the road to the headquarters My Fitness Quest with Mindy Quesenberry.  It's all about cardio in this segment.

For more information about MFQ checkout their Facebook page at:



Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.