Be Well with Mindy - MOM ROCKS Workout
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Be Well with Mindy – MOM ROCKS Workout

YORK, Pa--- This morning FOX43's Chris Garrett checked out a new workout just for mom's called the MOM ROCKS workout.  Its for the family and mom. For more information about My Fitness Quest, checkout there Facebook page at: https://www.facebook.com/myfitnessquestyork/

Don't forget that Sunday My Fitness Quest will be holding a Mother's Day workout celebrating moms & strong women who inspire! The Maniac Mom workout will be Sunday at 11am at My Fitness Quest.