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Be Well: Summer is one of the best times to train for athletes

YORK COUNTY, Pa.-- Summer is one of the best times to train for success.

Obviously, there is much more time for many people to train in the summer, making it the optimal time for athletes to make progression in training.

Today on FOX43 Morning News, Brian Quesenberry will be stopping by the set to discuss how to best use your summer and to announce MyFitnessQuest's summer sports performance program called F.I.T. Performance.