YORK COUNTY, Pa.-- Today's the first Friday of the month!
That means Mindy Quesenberry from MyFitnessQuest has your First Fab Friday workouts ready to go!
She demonstrated the routine in the clip above.
Be Well: First Fab Friday workouts
YORK COUNTY, Pa.– Today’s the first Friday of the month! That means Mindy Quesenberry from MyFitnessQuest has your First Fab Friday workouts ready t...