At least three injured after explosion at Letterkenny Army Depot, latest on FOX43 News First at Four

Be Well: Slow and seated series

YORK COUNTY, Pa.-- Not everyone can get up and be mobile for the workout.

Today on FOX43 Morning News, Mindy Quesenberry from MyFitnessQuest is continuing her Slow and Seated workout series, with activities that you can do from the comfort of your living room.