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Be Well – Rest & Restore Recovery

YORK COUNTY, Pa.– This morning Mindy Quesenberry from MyFitnessQuest and FOX43’s Chris Garrett learn how to Rest and Restore after a great workout....

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YORK COUNTY, Pa.-- This morning Mindy Quesenberry from MyFitnessQuest and FOX43's Chris Garrett learn how to Rest and Restore after a great workout.

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