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Be Well: Healthy options for breakfast on the go

YORK COUNTY, Pa.– Breakfast is said to be the most important meal of the day.

However, it can be difficult to get your day started off with a nutritious meal when you’re on the go.

Today on FOX43 Morning News, Mindy Quesenberry and Liz Reihm from MyFitnessQuest stopped by the set with some helpful breakfast tips for when you’re on the move.

Check it out in the clip above.