Be Well: First Fab Friday

YORK COUNTY, Pa.-- It's the first Friday of the month!

That means Mindy Quesenberry from F.I.T. Club will have your First Fab Friday workout on deck!

Check it out in the clip above.

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.