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Be Well: Side plank series

YORK COUNTY, Pa.– It’s another Be Well Friday! Today on FOX43 Morning News, Mindy Quesenberry from F.I.T. Club is stopping by the set to demonstrate...
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YORK COUNTY, Pa.-- It's another Be Well Friday!

Today on FOX43 Morning News, Mindy Quesenberry from F.I.T. Club is stopping by the set to demonstrate the side plank series that will help strengthen your side-body.

Check it out in the clip above.

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