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Be Well: Benefits of barefoot training

York, PA. – It’s Friday, which means it’s time to Be Well! Mindy Quesenberry from Fit Club in York stopped by FOX43 Morning News to show us th...

York, PA. - It's Friday, which means it's time to Be Well!

Mindy Quesenberry from Fit Club in York stopped by FOX43 Morning News to show us the benefits of working out barefoot.

Check it out in the clip above.

For more information on Fit Club click here.

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