Be Well: Exercise Balls

YORK COUNTY, Pa.-- There's a number of different ways to work out.

Today on FOX43 Morning News, Mindy Quesenberry from F.I.T. Club will be stopping by the set to show off different ways to work out with exercise balls and bands.

Check it out in the clip above.

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.