YORK COUNTY, Pa.-- Being kind can be beneficial to you as well as others.
Today on FOX43 Morning News, Liz Reihm spoke about altruism and how it increases our gratitude and well-being.
Check it out in the clip above.
If you'd like to ask Liz a question, you can email her at lizkinglifecoach@gmail.com or visit her Facebook page here.