YORK, Pa. — This week's mental toughness tip is to acknowledge both your strengths and your weaknesses.
Mental Toughness Expert, Eric Rittmeyer, joined FOX43 on Sept. 3 to discuss how to remain humble, but confident in your abilities.
This week's quote, courtesy of Rittmeyer: "never underestimate your strength, never overestimate your weakness."
Check it out in the clip above.
To learn more about Rittmeyer, visit his website.