PENNSYLVANIA, USA — Winter can sometimes have us feeling a little blue.
But, how do you know if it's something serious?
If cold and gloomy days are draining your energy and affecting your mental health, you could be suffering from S.A.D. or seasonal affective disorder.
In this week's podcast, Flora Posteraro and Carrie Perry spoke with Dr. Amita Nayyar, a board-certified psychiatrist who has been working in Central Pa. since 1996, to find out why this happens and how to treat it.
The chicks joined FOX43 on Jan. 17 to discuss their latest podcast.
To hear more of what the chicks had to say, check out the clip above.
The video podcast can be viewed on Chick2Chick.com and YouTube. It's also available on Facebook, Twitter, Instagram, IGTV as @Chick2ChickUSA, and LinkedIn. The audio podcast can be listened to on Stitcher, Spotify, Podbean, GooglePlay, iTunes, and TuneIn.
New podcasts are posted every Monday morning. You can learn more about Chick2Chick by visiting their website.