YORK, Pa. — Today's mental toughness tip is to expand your emotional vocabulary.
Mental Toughness Expert, Eric Rittmeyer, joined FOX43 on Aug. 6 to discuss the importance of identifying your emotions. He says, it helps us all become better communicators, and learn to get along with people better.
To hear more of what Rittmeyer had to say, check out the clip above. Visit his website to learn more about his programs.