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Learn to give compliments | Mental Toughness Minute

Mental Toughness Expert, Eric Rittmeyer, talks about the importance of being actively kind.

YORK, Pa. — Today's Mental Toughness Tip is learn to give compliments.

Mental Toughness Expert, Eric Rittmeyer, spoke with FOX43 on April 30 about why it's so important to take time out of your day to compliment people, and to actively make others feel good.

Rittmeyer also discusses how complimenting others makes us feel better about ourselves.

Check out more in the clip above!

Download the FOX43 app here.

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