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Live UP!: Stepping up your squat game

Danny Amon from the York JCC shows us how ankle flexibility is the key to a proper squat.

YORK, Pa. — Sometimes the key to the perfect squat, is all in the feet!

Danny Amon, personal training manager for the York Jewish Community Center, stopped by FOX43 Morning News to demonstrate how it's done.

Check it out in the clip above.

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