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Stop searching for instant gratification | Mental Toughness Minute

Mental Toughness Expert, Eric Rittmeyer, joined FOX43 to discuss the importance of trying to reach long-term goals, and not always jumping on the easy route.

YORK, Pa. — Today's mental toughness tip is to stop searching for instant gratification.

Mental Toughness Expert, Eric Rittmeyer, joined FOX43 on July 23 to discuss the importance of trying to reach long-term goals, and not always jumping on the easy route. 

To hear more of what he had to say, check out the clip above.

Download the FOX43 app here.

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