If you're looking to mix up your workout routine, adding some Tabata style training can be a very effective option. Matt Marshall and Grant Becker from Heritage Hills Athletic Club joined us on the set of Fox43 Morning News with a look at some exercises that can be performed with Tabata style training, and how the workout should be structured.
How to tone up with Tabata style fitness training
If you’re looking to mix up your workout routine, adding some Tabata style training can be a very effective option. Matt Marshall and Grant Becker from He...